Emotional health goes hand in hand with physical health. Uncovering the effect of stress and stressors has an enormous impact on a person’s wellbeing and therapy facilitates such an endeavor. Family life and relationships in general improve when one understands the inner workings of the heart and mind. In the end, the quality of our connections to others dictates the quality of our happiness. Therapy is a marvelous journey that allows the deepest transformation to take root, ultimately contributing to a life conducted with meaning and purpose.
