Individual Therapy
Services for individual therapy are based on a thorough assessment that informs me of what approach will work better for each unique person that seeks counseling. My training specialties in various tools ensure that I tailor the care to the unique needs of the individual.
Couples’ Therapy
Services for couples’ therapy are different than individual therapy services because they are based on interactions and connections between individuals. Careful observations of how partners communicate guide my interactions with the couple as a unit. These interactions are directed by extensive training that I have pursued in order to offer the best of what couples therapy can offer.
Family Therapy
Services for family therapy sessions are offered when understanding between parents and children has been challenged by difficult events.
Group Therapy
I offer group therapy to enable individual clients to grow resiliency and strength. Group therapy offers tools of mindfulness to develop the ability to move through emotional challenges with the support of a nurturing environment. Group members learn to grow into radical acceptance with themselves and one another.