Trauma is epidemic in our day and time as we are now globally connected through technology. A 24-hour cable news cycle inundates us with disasters of every type. People suffer accidents, human-made and natural. Neighbors and family members treat each other outrageously. Tragedy seems to strike randomly and, too often, in everyday places. Do you […]
Disentangle from Hard Emotions with Your Partner
The next time you get into a spat with a loved one, be it your child, your spouse or your parent, you might remember the three S,S,S for soft, simple and slow! When caught in the tangle of a disagreement, we, human being, resort to hard emotions. It is the way we are wired, we […]