Engracia B. Gill, LCSW MBA

An Oasis of Healing | Couples Therapy, Trauma Resolution

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April 17, 2020 by Engracia Gill

Held Back by a Phobia? How to Cope with an Irrational Fear

Fear feels so real, yet we know that it isn’t based on fact A phobia causes very strong, intense experiences at the most inconvenient of times. It’s a block to a well lived fulfilled life we want to create as human beings.  Yet, when triggered, the whole body and mind are mired in the experience […]

Filed Under: Blog, Well Being Tagged With: EMDR, growth, phobias

Knowing others is intelligence. Knowing yourself is true wisdom.

— ~ The Tao Te Ching
  • Individual Therapy
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Recent Blog Posts

How Can Depression Affect Family Relationships?

How to Cope with Anxiety About Your Child Going Off to College

When Your Thoughts Can’t Make Sense of a Situation, Your Feelings Come to the Rescue

Recent Blog Posts

Successful Conflict Management, the Key to a Great Marriage

Conflict: A Door to Greater Intimacy

Hollywood and the Dance of False Intimacy

Recent Blog Posts

How Can Depression Affect Family Relationships?

How to Cope with Anxiety About Your Child Going Off to College

When Your Thoughts Can’t Make Sense of a Situation, Your Feelings Come to the Rescue

Recent Blog Posts

Overwrought and Overwhelmed? “Keep Calm and Carry On”

How to Overcome Perfectionism and Find Balance: 3 Practical Steps

Brain Changer? Exploring the Effects of So Much Screen Time on Our Kids

Recent Blog Posts

How Can Depression Affect Family Relationships?

How to Cope with Anxiety About Your Child Going Off to College

When Your Thoughts Can’t Make Sense of a Situation, Your Feelings Come to the Rescue

Contact

I look forward to hearing from you –
(512) 680-2784
counseling@engraciagill.com

Engracia B. Gill, LCSW, MBA
1011 Westlake Drive
Austin, TX 78746

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