Engracia B. Gill, LCSW MBA

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September 26, 2019 by Engracia Gill

Assert Yourself: 5 Ways to Clarify Your Boundaries & Intentions

Assertiveness is a skill, and as such, it can be learned. A common misconception is that you need to act like an extrovert to assert yourself. Yet, that couldn’t be further from the truth. Being assertive means being direct about what you need, want, feel or believe in a way that’s respectful of the views […]

Filed Under: Blog, Well Being Tagged With: assertiveness, emotions, growth, self-care

Hope is the feeling that the feeling you have isn’t permanent.

— ~ Jean Kerr
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Recent Blog Posts

How to Overcome Avoidance by Turning Towards the Trigger

When You Can’t “Snap Out of It”: How Depression Counseling Brings Relief

Boost Your Connection – How Can EFT Help

Contact

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(512) 680-2784
counseling@engraciagill.com

Engracia B. Gill, LCSW, MBA
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