Engracia B. Gill, LCSW MBA

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September 26, 2019 by Engracia Gill

Assert Yourself: 5 Ways to Clarify Your Boundaries & Intentions

Assertiveness is a skill, and as such, it can be learned. A common misconception is that you need to act like an extrovert to assert yourself. Yet, that couldn’t be further from the truth. Being assertive means being direct about what you need, want, feel or believe in a way that’s respectful of the views […]

Filed Under: Blog, Well Being Tagged With: assertiveness, emotions, growth, self-care

Hope is the feeling that the feeling you have isn’t permanent.

— ~ Jean Kerr
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Recent Blog Posts

What is EMDR and Why is It So Effective?

Held Back by a Phobia? How to Cope with an Irrational Fear

Trauma & Tummy Trouble: 6 Ways It Disrupts Your Gut

Recent Blog Posts

Successful Conflict Management, the Key to a Great Marriage

Conflict: A Door to Greater Intimacy

Hollywood and the Dance of False Intimacy

Recent Blog Posts

What is EMDR and Why is It So Effective?

Held Back by a Phobia? How to Cope with an Irrational Fear

Trauma & Tummy Trouble: 6 Ways It Disrupts Your Gut

Recent Blog Posts

Overwrought and Overwhelmed? “Keep Calm and Carry On”

How to Overcome Perfectionism and Find Balance: 3 Practical Steps

Brain Changer? Exploring the Effects of So Much Screen Time on Our Kids

Recent Blog Posts

What is EMDR and Why is It So Effective?

Held Back by a Phobia? How to Cope with an Irrational Fear

Trauma & Tummy Trouble: 6 Ways It Disrupts Your Gut

Contact

I look forward to hearing from you –
(512) 680-2784
counseling@engraciagill.com

Engracia B. Gill, LCSW, MBA
3536 Bee Caves Road, Suite 204
Austin, TX 78746

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