Engracia B. Gill, LCSW MBA

An Oasis of Healing | Couples Therapy, Trauma Resolution

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How to Get Yourself Back Into Calmness

Join me as we work through returning each part of our body to calm and rest. I will teach you skills for each different part of your body that will allow you to hone in and focus on restoring peace and tranquility from your head to your toes.

Watch the Trailer Here!

Get the meditation now!

 

How to Get Yourself Back Into Calmness - Video Only How to Get Yourself Back Into Calmness - Audio Only

Knowing others is intelligence. Knowing yourself is true wisdom.

— ~ The Tao Te Ching
  • Individual Therapy
  • Couples’ Therapy
  • Family Therapy
  • Group Therapy

Recent Blog Posts

How to Overcome Depression with Mindfulness-Assisted Therapy

How Is Chronic Sorrow Different From Depression?

Tips For Making New Friends as an Adult

Recent Blog Posts

Bored? How to Foster a Fresh Take on Your Partner

How to Begin Healing From Relationship Trauma

Successful Conflict Management, the Key to a Great Marriage

Recent Blog Posts

How Is Chronic Sorrow Different From Depression?

What Happens When Our Brains Adapt to Depression?

Can You Stop Anxiety Before It Starts?

Recent Blog Posts

How to Overcome Depression with Mindfulness-Assisted Therapy

How Is Chronic Sorrow Different From Depression?

How Should You Respond to Hurtful Comments About Women’s Rights?

Recent Blog Posts

How Is Chronic Sorrow Different From Depression?

What Happens When Our Brains Adapt to Depression?

Can You Stop Anxiety Before It Starts?

Contact

I look forward to hearing from you –
(512) 680-2784
counseling@engraciagill.com

Engracia B. Gill, LCSW, MBA
1011 Westlake Drive
Austin, TX 78746

M-F 9:00am-5:00pm
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