Engracia B. Gill, LCSW MBA

An Oasis of Healing | Couples Therapy, Trauma Resolution

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How to Get Yourself Back Into Calmness

Join me as we work through returning each part of our body to calm and rest. I will teach you skills for each different part of your body that will allow you to hone in and focus on restoring peace and tranquility from your head to your toes.

Watch the Trailer Here!

Get the meditation now!

 

How to Get Yourself Back Into Calmness - Video Only How to Get Yourself Back Into Calmness - Audio Only

Hope is the feeling that the feeling you have isn’t permanent.

— ~ Jean Kerr
  • Individual Therapy
  • Couples’ Therapy
  • Family Therapy
  • Group Therapy

Recent Blog Posts

How to Overcome Avoidance by Turning Towards the Trigger

Boost Your Connection – How Can EFT Help

Belonging: Our Very Important Tribal Need

Recent Blog Posts

Successful Conflict Management, the Key to a Great Marriage

Conflict: A Door to Greater Intimacy

Hollywood and the Dance of False Intimacy

Recent Blog Posts

How to Overcome Avoidance by Turning Towards the Trigger

When You Can’t “Snap Out of It”: How Depression Counseling Brings Relief

Boost Your Connection – How Can EFT Help

Recent Blog Posts

Overwrought and Overwhelmed? “Keep Calm and Carry On”

How to Overcome Perfectionism and Find Balance: 3 Practical Steps

Brain Changer? Exploring the Effects of So Much Screen Time on Our Kids

Recent Blog Posts

How to Overcome Avoidance by Turning Towards the Trigger

When You Can’t “Snap Out of It”: How Depression Counseling Brings Relief

Boost Your Connection – How Can EFT Help

Contact

I look forward to hearing from you –
(512) 680-2784
counseling@engraciagill.com

Engracia B. Gill, LCSW, MBA
1011 Westlake Drive
Austin, TX 78746

M-F 9:00am-5:00pm
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