Group Therapy sessions are designed to guide you toward growing resilience, strength, and self-confidence. We will work together in a group setting that offers support and a nurturing environment on your journey to healing.
- Looking for a welcoming environment on your journey to self-discovery?
- Ready to make connections with others who understand your struggles?
- Craving clarity to discover your true potential?
- Ready to learn valuable coping skills and personal insights?
If you said yes to any of these, then group therapy can provide you with the support you need on your journey to healing.
Group therapy sessions typically meet weekly, and in person to allow for better dialogue and connection among the group.
Why Group Therapy?
Group Therapy provides a secure and supportive space for you to address the challenges you’re facing along with others in similar situations. When you work with me, I can offer tools and mindfulness to develop the ability to move through emotional challenges with the support of a nurturing environment.
Who is it for?
Group therapy is the ideal fit if you’re looking for a supportive environment on your path to self-confidence and healing. With the guidance of a skilled therapist and the support of a group, group therapy is perfect for those seeking self-discovery, connections, shared experiences, and access to a range of diverse perspectives.
What Areas Do You Specialize In?
I have specialized expertise in the treatment of anxiety and depressive disorders, through the use of the transformative EMDR™ technique for remarkable outcomes. Additionally, I have extensive training in addressing Post-traumatic Stress Disorder and targeting the stress component of physical illnesses and disorders, utilizing Emotional Transformational Therapy (ETT™).
Join a group therapy session in Austin, Texas to see if it can help to give you the support you need.