Engracia B. Gill, LCSW MBA

An Oasis of Healing | Couples Therapy, Trauma Resolution

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October 18, 2019 by Engracia Gill

How to Overcome Perfectionism and Find Balance: 3 Practical Steps

Perfectionism is such a sneaky trait. On the one hand, striving to be one’s best is a natural desire. On the other hand, if such striving tips over into perfectionism, then it carries impediments. And it sure can be a challenging line to walk. People with problems of perfectionism do not just aim to be […]

Filed Under: Blog, Mindfulness, Uncategorized, Well Being Tagged With: anxiety, growth, perfectionism, relationships, self-care

January 11, 2018 by Engracia Gill

Mishap Fertility and the Cloak of Invisible Grief

Anyone who has gone through a miscarriage will tell you, if you care and take the time to listen, of the eviscerating gut wrenching experience of loss that takes over your body, heart and mind. Then there is the agony of actually getting your cycle when your whole heart hopes for the very opposite, a […]

Filed Under: Blog, Uncategorized

December 15, 2016 by Engracia Gill

It is in Giving That One Receives

Engracia Gill; December 2016 The Christmas season brings into sharp focus  the idea of gifts and giving at this time of the year.  Last year, my New Year resolution was to give the gift of my time to my community.  I joined iAct which stands for Interfaith Action of Central Texas.  Every Wednesday from 9:00 […]

Filed Under: Blog, Family, Mindfulness, Uncategorized, Well Being

Hope is the feeling that the feeling you have isn’t permanent.

— ~ Jean Kerr
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Recent Blog Posts

How to Overcome Avoidance by Turning Towards the Trigger

Boost Your Connection – How Can EFT Help

Belonging: Our Very Important Tribal Need

Recent Blog Posts

Successful Conflict Management, the Key to a Great Marriage

Conflict: A Door to Greater Intimacy

Hollywood and the Dance of False Intimacy

Recent Blog Posts

How to Overcome Avoidance by Turning Towards the Trigger

When You Can’t “Snap Out of It”: How Depression Counseling Brings Relief

Boost Your Connection – How Can EFT Help

Recent Blog Posts

Overwrought and Overwhelmed? “Keep Calm and Carry On”

How to Overcome Perfectionism and Find Balance: 3 Practical Steps

Brain Changer? Exploring the Effects of So Much Screen Time on Our Kids

Recent Blog Posts

How to Overcome Avoidance by Turning Towards the Trigger

When You Can’t “Snap Out of It”: How Depression Counseling Brings Relief

Boost Your Connection – How Can EFT Help

Contact

I look forward to hearing from you –
(512) 680-2784
counseling@engraciagill.com

Engracia B. Gill, LCSW, MBA
1011 Westlake Drive
Austin, TX 78746

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