The Gift of Surrender

The Gift of Surrender

Sometimes events in life appear to be overwhelming and yet, a silver lining shows itself in unexpected ways. I chose to surrender on this one occasion not because I was so wise and so courageous. No, not at all. I actually surrendered because I was cornered,...
The Art of Balance

The Art of Balance

We admire dancers and acrobats as they perform feats of balance against gravity that require concentration and mastery.  And the knowing between our own needs and the needs of others is a lifelong pursuit of psychological balance that we as humans’ endeavor to...
Learn to Tap into the Power of Imagination

Learn to Tap into the Power of Imagination

“Imagination is more important than knowledge.  Knowledge is limited while imagination embraces the entire world… “ Albert Einstein In his New York Times bestseller book, “Love, Medicine and Miracles”, Bernie Siegel, M.D., wrote about a young patient of his that had a...
The Three Most Powerful Words

The Three Most Powerful Words

One of my favorite quote on parenting comes from John Gottman Ph.D., who founded the Gottman Institute in Seattle, an institute that has been dedicated to understanding marriages and families for the last 30 years. “The most three most powerful words that a parent can...