Sometimes events in life appear to be overwhelming and yet, a silver lining shows itself in unexpected ways. I chose to surrender on this one occasion not because I was so wise and so courageous. No, not at all. I actually surrendered because I was cornered, completely stuck. I made the decision to surrender halfheartedly. […]
What Are the Mental Effects of Having Highly Critical Parents?
Growing up, having strict parents is not uncommon. Abiding by certain rules like curfew, maintaining a certain GPA, and listening to your parents are things many teenagers had to live with. But having a very critical set of parents means something almost entirely different. Receiving constant criticism from your parents has lasting effects long past […]
When an Adult Child Has Little Motivation to Find Their Own Way in the World, What Can You Do?
As a parent, you clearly want the very best for your child. However, when your children navigate into adulthood, the waters of parenting become murkier. Perhaps your adult child is still living at home and you fear they lack the drive you think they should have. How do you navigate these unfamiliar tides? I want […]
What Can You Say to a Person Struggling with Depression?
If you have a friend or family member living with depression, it may feel hard and confusing to know what to say to them. Sometimes, even the most well-intentioned advice might come out wrong and do more harm than good. To help you navigate these waters, our team took the time to craft some guidelines […]
Finding Holiday Joy in a Recession
Although it is also a joyous period of time, the holidays can be tough emotionally, mentally, and even financially. The current economic status of our country is stressful and frankly, a bit scary. Record high gas prices and increased prices at the grocery store have all of us feeling a bit spooked. In combination with […]