The next time you get into a spat with a loved one, be it your child, your spouse or your parent, you might remember the three S,S,S for soft, simple and slow! When caught in the tangle of a disagreement, we, human being, resort to hard emotions. It is the way we are wired, we […]
Learn to Tap into the Power of Imagination
“Imagination is more important than knowledge. Knowledge is limited while imagination embraces the entire world… “ Albert Einstein In his New York Times bestseller book, “Love, Medicine and Miracles”, Bernie Siegel, M.D., wrote about a young patient of his that had a brain tumor. This brilliant physician taught the boy to harness tools in his […]
Lifting the Dark Shadow of the “Locker Room” Behavior
It can happen anywhere… on the bus, in church. It can happen with anybody… a teacher, a boss, an uncle… It can be a wandering hand or a naked stare at our chest… I had an experience recently and it caught my heart. I belong to a woman’s choir, a kind of “Red Tent” gathering […]
Catch it before it is too late: CPR for couples
Is it possible to revive the heart of a marriage just like you can revive a heart that does not beat? It is possible. Timing, attunement and openness are all qualities that become essential in restoring vitality into a relationship in trouble. Just as with CPR, timing is essential. With CPR, a heart stops and […]
New Beginnings
Aaah, the promise of a new beginning!!! It both excites us and unnerves us all at the same time, whether it is a new house, a new office, a new relationship, a new baby… It is part of the paradox of being human that we both seek it and worry about it. I just recently […]
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