Engracia B. Gill, LCSW MBA

An Oasis of Healing | Couples Therapy, Trauma Resolution

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March 19, 2015 by Engracia Gill

The Blame Game

Resisting the blame game is important for healthy relationships. So, mastering the resistance of blame is crucial for interactions with others. Yet, it can take a lot of practice. The result, however, is freedom and joy that comes from your internal ability to control yourself, which is far more rewarding than the blame that leaves […]

Filed Under: Blog, Couple

November 16, 2012 by Engracia Gill

The Kindness Bell for Despair

Three years ago, a friend’s 21-year old son died of heart failure in his sleep. My friend immediately dove into a well of despair. Upon hearing of her son’s passing, I reached out with the “kindness bell,” even though we had been estranged for a couple of years.  I had also recently dreamed of her […]

Filed Under: Blog, Mindfulness

June 3, 2010 by Engracia Gill

Love: the best stress buster!

When stressed by lab researchers, rats will bite other rats to dispel the pain of electrical shocks. What’s remarkable about that is how many mammal (and bird) species have the same reaction as humans do when stressed. While we may not go around biting other humans as a result of stress, we do cast off […]

Filed Under: Blog, Well Being

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Hope is the feeling that the feeling you have isn’t permanent.

— ~ Jean Kerr
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Recent Blog Posts

Bored? How to Foster a Fresh Take on Your Partner

How Should You Respond to Hurtful Comments About Women’s Rights?

When an Adult Child Has Little Motivation to Find Their Own Way in the World, What Can You Do?

Recent Blog Posts

Bored? How to Foster a Fresh Take on Your Partner

How to Begin Healing From Relationship Trauma

Successful Conflict Management, the Key to a Great Marriage

Recent Blog Posts

Can You Stop Anxiety Before It Starts?

How to Reduce Anxiety When You’re Feeling Overwhelmed

Finding Holiday Joy in a Recession

Recent Blog Posts

How Should You Respond to Hurtful Comments About Women’s Rights?

Overwrought and Overwhelmed? “Keep Calm and Carry On”

How to Overcome Perfectionism and Find Balance: 3 Practical Steps

Recent Blog Posts

Can You Stop Anxiety Before It Starts?

How to Reduce Anxiety When You’re Feeling Overwhelmed

Finding Holiday Joy in a Recession

Contact

I look forward to hearing from you –
(512) 680-2784
counseling@engraciagill.com

Engracia B. Gill, LCSW, MBA
1011 Westlake Drive
Austin, TX 78746

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