Heal your Mind, Body, and Spirit
Life provides an opportunity to experience all human emotions. At times you or someone you love is overwhelmed and in need of an expert listener whose compassion and experience has helped countless couples and individuals seeking healing and resolution from troublesome events. Engracia’s warm, supportive and steady support paves the way to everlasting change.
“We must become the change we want to see.”
—Ghandi
Relationship & Trauma Transformation
Individual
Services for individual therapy are based on a thorough assessment that informs me of what approach will work better for each unique person that seeks counseling. My training specialties in various tools ensure that I tailor the care to the unique needs of the individual.
Individual
Services for individual therapy are based on a thorough assessment that informs me of what approach will work better for each unique person that seeks counseling. My training specialties in various tools ensure that I tailor the care to the unique needs of the individual.
Family
Services for family therapy sessions are offered when understanding between parents and children has been challenged by difficult events.
Family
Services for family therapy sessions are offered when understanding between parents and children has been challenged by difficult events.
Couples
Services for couples’ therapy are based on interactions and connections between individuals. Careful observations of how partners communicate guide my interactions with the couple as a unit. These interactions are directed by extensive training that I have pursued in order to offer the best couples therapy.
Couples
Services for couples’ therapy are based on interactions and connections between individuals. Careful observations of how partners communicate guide my interactions with the couple as a unit. These interactions are directed by extensive training that I have pursued in order to offer the best couples therapy.
Group
I offer group therapy to enable individual clients to grow resiliency and strength. Group therapy offers tools of mindfulness to develop the ability to move through emotional challenges with the support of a nurturing environment. Group members learn to grow into radical acceptance with themselves and one another.
Group
I offer group therapy to enable individual clients to grow resiliency and strength. Group therapy offers tools of mindfulness to develop the ability to move through emotional challenges with the support of a nurturing environment. Group members learn to grow into radical acceptance with themselves and one another.
Hi! I’m Engracia
I have been a psychotherapist in West Lake Hills, Texas since 2001. My deep and varied experience makes me uniquely qualified to bring warmth and insights and facilitate breakthroughs for my clients. Understanding your world is my focus. We work to transform your life stressors into growth opportunities, a challenge I meet willingly. With trust, all is achievable.
I have a long history in treating codependency issues for families with chemical dependency histories. I also have extensive experience dealing with love addiction issues, sex addiction issues, relationship issues, and family challenges. I love to work with adolescents to address anxiety and depression issues. I work with individuals, families, and couples in Austin, Texas.
Marriage & Couples Counseling
Often, circumstances in our environment will be the catalysts to change, whether it is a job stressor, a relationship stressor or an inner stressor. When our habitual coping mechanisms become ineffective to manage external circumstances that demand profound change, we become overwhelmed.
Awareness & Well Being
Suffering from anxiety leaves a person filled with worry and panic. Everyday tasks become overwhelming. Anxiety inhibits an innate ability to think clearly, react appropriately and deal competently with everyday stressors and situations. Physiologically, anxiety may include…
Trauma Resolution
Often, circumstances in our environment will be the catalysts to change, whether it is a job stressor, a relationship stressor or an inner stressor. When our habitual coping mechanisms become ineffective to manage external circumstances that demand profound change, we become overwhelmed.
The Mental Health Blog
Discover articles that can help you with what you are going through.
Parenting Is Stressful: Here’s How to Cope
Parenting is a rewarding and fulfilling journey, but let’s face it, it can also be incredibly stressful. The demands of raising children, balancing work and family life, and dealing with everyday challenges can sometimes leave parents feeling overwhelmed. However,...
Ways to Make Your Partner Feel Validated
Validation is a fundamental pillar of a healthy and thriving relationship. It’s the process of acknowledging and affirming your partner’s feelings, experiences, and perspective. Let’s explore three powerful ways to make your partner feel validated, fostering a...
What Are Some Important Boundaries to Set in Relationships?
Each and every relationship in our lives is unique and different, and these relationships contribute significantly to our emotions and well-being. Just like anything in life, each of these relationships requires boundaries to maintain a healthy and happy connection....
What is Emotional Transformation Therapy (ETT) and How Does it Work?
Are you tired of feeling overwhelmed, anxious, or stuck in the same emotional patterns? Is traditional talk therapy just not as effective as you’d like it to be? If so, you may want to consider Emotional Transformation Therapy (ETT). This form of therapy goes beyond...
What to Do If Your Body Image Is Impacting Your Relationship
Body image concerns are prevalent in today’s society, and they can have a profound impact on your relationships. If you feel that your body image struggles are affecting your relationship, it’s crucial to take action. Let’s explore the connection between body image...
Digital De-Stressing: How to Reduce Screen-Related Anxiety
In our modern world, screens have become an integral part of our daily lives. We rely on them for work, communication, entertainment, and even relaxation. However, excessive screen time can sometimes lead to a phenomenon known as screen-related anxiety or digital...